Has life turned out like you'd hoped?

THERE'S MAGIC IN
SMALL STEPS

Courses and Workshops for Women

There's a silent struggle for women over 40!

Life’s constant demands can slowly erode our dreams and aspirations. The relentless juggling of work, family, and daily responsibilities often leaves little room for personal growth. Many find themselves trapped in a cycle of unfulfilling tasks and empty relationships, feeling exhausted and disconnected from their true potential.

It’s disheartening to watch others, perhaps less talented or smart, surpass us in areas where we once hoped to excel. This can chip away at our self-worth and confidence, making us hesitant to take risks or pursue new opportunities.

Yet, beneath the weight of missed chances and “what ifs” lies a crucial truth: it’s never too late to reclaim your aspirations. The courage to take action, no matter how small, can reignite the spark of possibility and set you on a path toward a more fulfilling life.

can you relate?

toxic relationships

Toxic relationships can infiltrate every aspect of our lives, poisoning our well-being at work, among friends, with family, and in romantic partnerships.

negative thoughts

Negative thoughts and beliefs can be insidious intruders in our minds, shaping our reality in ways we often fail to recognize. The impact of these negative beliefs extends far beyond our internal dialogue.

unfulfilled potential

Unfulfilled potential is the silent ache that resonates in the quiet moments of our lives. It's the nagging feeling that somewhere along the way, we've veered off the path of our true calling.

"If you can change your mind, you can change your life!"
Diane Rose
Fitness Guru

- William James

Let’s get you on track with inspiration and support, to empower you to unlock your inner potential.

catalyst To
transformation

clarity

Recognise how the past has created unhelpful thoughts and patterns that contribute to the current situation.

Untangle the confusion so you can appreciate what you want to change and how you want to rewrite your story.

purpose

"There is a place that you are to fill, that no one else can fill, something you are to do, which no one else can do." -Florence Scovel Shinn.

Through introspection and exploration, uncover the core of your being, revealing the passions that give your life meaning.

direction

Sometimes the smallest step in the right direction ends up being the biggest step of your llife. - Emma Stone.

Create a roadmap for your route to fulfillment, to make sure every step moves you closer to your dreams and aspirations.

Our Clients

Don’t just take our word for it

5/5
I have attended one of Racquel's workshops and I was delighted! Racquel is a professional and empathetic facilitator who manages to create a safe and happy space for self exploration and introspection. She uses various techniques to gently guide your own journey. Thank you Racquel!
Julie symmonds
Dance for Parkinsons Instructor
5/5
The workshop I attended by Racquel was very interesting and professional and she made it FUN! I had a wonderful time and went home with new insight about myself.
tanya bamburger
Stay at Home Mom
5/5
Racquel delivered a series of personal development workshops for our GCSE students. Her warmth and humor created an engaging atmosphere, making the sessions both enjoyable and impactful. The students responded positively to her approach, benefiting greatly from her insights and guidance.
Sam uden
Secondary School Teacher
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